Pelvic Floor Physical Therapy: Benefits for Both Men and Women
Understanding Pelvic Floor Physical Therapy Pelvic floor physical therapy is often associated with women's health, but it’s equally beneficial for [...]
Comprehensive ACL Rehabilitation: Maximizing Recovery Before and After Surgery
ACL Rehabilitation: A Path to Optimal Recovery Whether you’re dealing with a non-operative ACL injury or are recovering from surgery, [...]
Effective Rotator Cuff Rehab: Why Non-Operative PT Might Be Your Best Bet
Rotator cuff injuries are a common concern, particularly for those who lead active lifestyles or have experienced repetitive shoulder strain. [...]
Understanding Ehlers-Danlos Syndrome: Causes, Symptoms, and Management
Ehlers-Danlos Syndrome (EDS) is a group of inherited disorders that primarily affect the connective tissues, which provide strength and elasticity [...]
Understanding Plantar Fasciitis: Causes and Symptoms
What is plantar fasciitis? Plantar fasciitis is a common and often debilitating condition that affects the plantar fascia, a thick [...]
Learn Safe Snow Shoveling Practices
Snow Shoveling Tips Avoid the Common Injuries We See in the Clinic. SNOW…is coming! Each year accidents while shoveling account [...]