Relieve Pregnancy & Postpartum-Related Pains With Physical Therapy
Pregnancy brings on a lot of changes, not only mentally and to your lifestyle, but physically, too. Over the course of your pregnancy you may experience a number of new aches and pains in your back, hips, pelvis, and more. For some women, the pain continues after pregnancy and many experience postpartum pain or discomfort. While these ailments can sometimes be relieved with rest or stretching, physical therapy can be a great way to learn how to properly and safely exercise to alleviate pain during and after pregnancy.
What are some common pregnancy and postpartum-related pains?