You can treat your back pain with physical therapy
Back pain is one of the most common ailments among American adults. In fact, according to the American Association of Neurological Surgeons, an estimated 75-85% of Americans will experience some sort of back pain during their lifetime. Back pain is not only painful but can have significant effects on your lifestyle, mental health, and overall well-being.
While pain medication like opioids can provide short-term relief, these drugs can often lead to more problems than solutions. So, what’s one of the best ways to treat your back pain? Exercise! Because certain exercises are necessary to alleviate specific pain points, seeing a physical therapist is essential to ensure you’re receiving the proper care for your back pain.
What can I expect from physical therapy for my back pain?