Understanding Plantar Fasciitis: Causes and Symptoms
What is plantar fasciitis? Plantar fasciitis is a common and often debilitating condition that affects the plantar fascia, a thick [...]
Learn Safe Snow Shoveling Practices
Snow Shoveling Tips Avoid the Common Injuries We See in the Clinic. SNOW…is coming! Each year accidents while shoveling account [...]
Protect Yourself or a Loved One From Falling With Physical Therapy
Fall Prevention Protect Yourself or a Loved One With Physical Therapy. Each year millions of older adults fall. In fact, [...]
Eliminate Pain and Improve Golf Performance
Wondering how you can improve your golf swing and protect your body from injury? Read below for two important tips [...]
Are Your Feet Hurting You?
Our feet hurt at some point in our lives, and usually, it’s from some degree of plantar fasciitis. Your plantar [...]
Pregnancy, Postpartum, and PT: What You Need to Know
In my 10 years of practice as a physical therapist, I have treated many different injuries and have recorded trends [...]