Stronger Knees for Spring Running: 3 Expert Treatments for Pain-Free Miles
Spring is finally here, and for many runners, that means lacing up their shoes and hitting the pavement. But if [...]
Struggling with Chronic Back Pain? 3 Expert Treatments That Work
Chronic back pain can be frustrating, limiting your ability to stay active and enjoy daily life. At PhysioHealth Physical Therapy, [...]
Managing Vertigo and Concussions with Vestibular Therapy
Understanding Vestibular Therapy for Vertigo and Concussion Recovery Vestibular therapy is a specialized form of physical therapy designed to address [...]
Pelvic Floor Physical Therapy: Benefits for Both Men and Women
Understanding Pelvic Floor Physical Therapy Pelvic floor physical therapy is often associated with women's health, but it’s equally beneficial for [...]
Comprehensive ACL Rehabilitation: Maximizing Recovery Before and After Surgery
ACL Rehabilitation: A Path to Optimal Recovery Whether you’re dealing with a non-operative ACL injury or are recovering from surgery, [...]
Effective Rotator Cuff Rehab: Why Non-Operative PT Might Be Your Best Bet
Rotator cuff injuries are a common concern, particularly for those who lead active lifestyles or have experienced repetitive shoulder strain. [...]