Physical Therapy Blog

Insights, Tips, and Expert Advice for Your Wellness Journey

Blog2025-03-02T08:13:49-05:00

Stronger Knees for Spring Running: 3 Expert Treatments for Pain-Free Miles

March 9, 2025|Tags: , , , , , , , , , |

Spring is finally here, and for many runners, that means lacing up their shoes and hitting the pavement. But if [...]

Struggling with Chronic Back Pain? 3 Expert Treatments That Work

March 2, 2025|Tags: , , , , , , , , |

Chronic back pain can be frustrating, limiting your ability to stay active and enjoy daily life. At PhysioHealth Physical Therapy, [...]

Managing Vertigo and Concussions with Vestibular Therapy

December 15, 2024|Tags: , , , , , , , , , |

Understanding Vestibular Therapy for Vertigo and Concussion Recovery Vestibular therapy is a specialized form of physical therapy designed to address [...]

Pelvic Floor Physical Therapy: Benefits for Both Men and Women

November 10, 2024|Tags: , , , , , , , , , |

Understanding Pelvic Floor Physical Therapy Pelvic floor physical therapy is often associated with women's health, but it’s equally beneficial for [...]

Comprehensive ACL Rehabilitation: Maximizing Recovery Before and After Surgery

September 25, 2024|Tags: , , , , , , , , , |

ACL Rehabilitation: A Path to Optimal Recovery Whether you’re dealing with a non-operative ACL injury or are recovering from surgery, [...]

Effective Rotator Cuff Rehab: Why Non-Operative PT Might Be Your Best Bet

August 14, 2024|Tags: , , , , , , , , , |

Rotator cuff injuries are a common concern, particularly for those who lead active lifestyles or have experienced repetitive shoulder strain. [...]

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