Hip and knee arthritis tends to creep up gradually. One day, Westwood, MA residents notice they’re avoiding the stairs. Or declining longer walks. Or planning the day around how the joints feel that morning. The instinct to rest and pull back is understandable. But the evidence is clear. Progressive, supervised exercise and hands-on physical therapy are the most effective non-surgical tools for arthritis pain. Strong, well-coordinated muscles share the load that worn cartilage can no longer carry alone.
PhysioHealth Physical Therapy in North Attleboro is a short drive from Westwood. The clinic is led by Dr. Christopher Gomes, DPT, OCS, CSCS. He’s a board-certified orthopedic specialist. His focus is helping older adults stay mobile, balanced, and confident. Your evaluation isn’t a five-minute screen; it’s a careful look at how the painful joint is moving and being loaded. Treatment plans may include joint mobilization, manual therapy, and Graston technique. Progressive resistance training, gait and balance work, and clear education are also common. The goal is to help you pace your activity for fewer flares.
The personalized approach is especially valuable for arthritis. The joint’s behavior changes visit to visit. Treatment needs to flex with you. That requires your therapist to be fully focused on your session. You’ll also leave with a sustainable home program that keeps the gains coming.
If arthritis has been narrowing your life, it doesn’t have to. A short trip from Westwood to our North Attleboro clinic could be the start of moving differently. Reach out today to schedule an evaluation.
Serving Westwood, MA from our North Attleboro clinic. Learn more about physical therapy in Westwood, MA, or browse our Areas We Serve hub for the full region.
The clinical approach at PhysioHealth follows the evidence-based standards outlined by the American Physical Therapy Association. For specific treatments and services, explore our services or browse the communities we serve for nearby care.