Chronic back pain can be frustrating, limiting your ability to stay active and enjoy daily life. At PhysioHealth Physical Therapy, we offer expert treatments designed to relieve pain, restore function, and help you move with confidence. Here are three highly effective in-clinic treatments we use to help patients overcome chronic back pain.

1. Dry Needling for Targeted Pain Relief

Dry needling is a specialized technique that targets muscle knots, or trigger points, to reduce pain and improve mobility. By inserting thin, sterile needles into tight or overactive muscles, we can stimulate healing, release tension, and promote better movement patterns. This treatment is particularly effective for patients experiencing deep-seated muscle tightness and persistent discomfort.

2. Manual Therapy for Improved Mobility

Manual therapy involves hands-on techniques such as joint mobilization, soft tissue massage, and spinal manipulation to improve movement and reduce stiffness. By restoring proper alignment and function to the spine and surrounding muscles, manual therapy helps alleviate chronic pain while enhancing flexibility and strength. Our expert therapists use these techniques to provide immediate relief and long-term benefits.

3. Therapeutic Exercise for Lasting Results

Exercise is one of the most powerful tools for managing chronic back pain. We create customized exercise programs tailored to your specific condition, focusing on strengthening the core, improving posture, and increasing overall stability. These guided exercises not only relieve pain but also help prevent future flare-ups, ensuring you maintain an active lifestyle without discomfort.

At PhysioHealth Physical Therapy, our goal is to provide you with the most effective treatments for chronic back pain, helping you regain your mobility and quality of life. Give us a call today at (781) 859-4189 or request an appointment online to explore these expert treatments and find the right approach for your recovery. We’re committed to guiding you every step of the way toward a pain-free, active lifestyle!